Home :: Body Building :: Workouts :: Chest :: Chin ups
Chin ups
Close-grip chin-ups
This exercise normally works the lats, but by focusing on the serratus contracting, you can turn it into a great serratus exercise.
![]() |
|
Home || Body Building || Yoga || Weight Loss || Diabetes || Meditation || Book Review || Supplement Reviews || Contact us || Site Map || Fitness Directory |
© 2004-2006 Body-fitness-guide.com. All rights reserved .
