Home :: Body Building :: Recipes :: Chili Tuna Steaks& Chili Pepper Tuna
Bodybuilder recipe
Chili Tuna Steaks & Chili Pepper Tuna
Serves 4
Ingredients:
4 tuna steaks
1 red bell pepper cut into strips
1 green bell pepper cut into strips
2 small chili peppers seeded finely chopped
2 cloves of garlic
2 tb sp lime or lemon juice
4 tb sp of extra virgin olive oil
Freshly ground sea salt and pepper
Method:
Mix the peppers, garlic, olive oil, lemon or lime juice and seasoning in a bowl and leave for about an hour in the fridge
Heat a little oil in a frying pan and cook the tuna steaks for about 3-5 minutes on either side according to your personal taste
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