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Bodybuilder recipe

Garlic Shrimp Pasta

1 tablespoon extra-virgin olive oil

6 cloves garlic, minced

1/4 teaspoon red pepper flakes

1/2 cup dry white wine, or low-fat chicken stock

1 pound large raw shrimp, peeled and de veined

1/2 cup chopped fresh Italian parsley

1 tablespoon non-hydrogenated soft margerine

6 ounces whole wheat linguine or fettuccine

1. In large non-stick skillet, heat oil over medium heat and cook garlic and red pepper flakes for 1 minute or until garlic starts to turn golden. Add wine/stock and bring to boil. Add shrimp and cook for 5 minutes or until shrimp are pink and firm. Add parsley and margerine and cook until melted.

2. Meanwhile, in large pot of boiling salted water, cook pasta for 8 minutes or until al dente. Drain and add to shrimp mixture. Toss to coat with sauce.

Makes 4 servings.

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