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Crabs, fats, proteins and calories in different types of beef/veal

Portion

Food item

Total Carbs (g)

Fiber (g)

Net Carbs (g)

Fat (g)

Protein (g)

Calories

6 oz-wt

Beef Brisket

0.0

0

0.0

43.2

41.8

569

6 oz-wt

Beef Chuck

0.0

0

0.0

31.6

50.1

498

6 oz-wt

Beef Eye Round

0.0

0

0.0

24.0

45.2

410

1 oz-wt

Beef Jerky

3.1

0.5

2.6

7.3

9.4

116

6 oz-wt

Beef Short Ribs

0.0

0

0.0

71.4

36.7

801

6 oz-wt

Beef Tenderloin

0.0

0

0.0

41.8

40.7

551

6 oz-wt

Beef, Ground, Chuck

0.0

0

0.0

44.0

38.9

562

6 oz-wt

Beef, Ground, Round

0.0

0

0.0

28.1

46.7

454

6 oz-wt

Calf Liver

10.4

0

10.4

9.9

40.5

304

6 oz-wt

Chuck Eye Steak

0.0

0

0.0

41.1

46.2

568

6 oz-wt

Corned Beef Brisket

0.3

0

0.3

33.8

33.3

449

6 oz-wt

Cubed steak

0.0

0

0.0

8.3

53.9

306

2 oz-wt

Frankfurter, Beef

1.1

0

1.1

16.6

7.2

185

6 oz-wt

Ground Veal

0.0

0

0.0

12.9

41.5

293

6 oz-wt

Meas Raw Boneless: Beef Steak-Shell-All-Lean-1/4"Trim-Brld

0.0

0

0.0

11.8

36.0

261

6 oz-wt

Prime Rib

0.0

0

0.0

56.4

36.9

667

6 oz-wt

Rib Eye Roast

0.0

0

0.0

37.8

42.4

522

6 oz-wt

Rib Eye Steak

0.0

0

0.0

19.9

47.7

383

6 oz-wt

Roast Beef, Deli

2.3

0

2.3

5.2

34.3

193

6 oz-wt

Shell Steak

0.0

0

0.0

21.3

64.9

469

6 oz-wt

Sirloin Steak

0.0

0

0.0

13.6

51.7

344

6 oz-wt

Skirt Steak

0.0

0

0.0

54.7

61.6

758

6 oz-wt

Top Loin

0.0

0

0.0

12.1

51.0

327

6 oz-wt

Top Sirloin

0.0

0

0.0

30.4

44.2

463

6 oz-wt

Veal Arm Shoulder

0.0

0

0.0

13.1

40.4

291

6 oz-wt

Veal Breast

0.0

0

0.0

33.5

39.6

472

6 oz-wt

Veal Cutlet

0.0

0

0.0

30.4

53.4

502

6 oz-wt

Veal Loin

0.0

0

0.0

30.4

53.4

502

6 oz-wt

Veal Rib Chop

0.0

0

0.0

22.2

38.0

362

6 oz-wt

Veal Round Steak

0.0

0

0.0

7.0

47.6

265

6 oz-wt

Veal Scallops

0.0

0

0.0

6.3

52.2

279

6 oz-wt

Veal Shank

0.0

0

0.0

7.9

43.4

256

6 oz-wt

Veal Stew Meat

0.0

0

0.0

13.4

40.2

292

 




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