Crabs, fats, proteins and calories in different condiments
Portion |
Food item |
Total Carbs (g) |
Fiber (g) |
Net Carbs (g) |
Fat (g) |
Protein (g) |
Calories |
|---|---|---|---|---|---|---|---|
1 tsp |
Atkins low carb jam |
0.3 |
0.0 |
0.3 |
0.0 |
0.0 |
3 |
1 tbs |
Balsamic Vinegar |
2.3 |
0.0 |
2.3 |
0.0 |
0.1 |
10 |
1 tbs |
Capers |
0.4 |
0.3 |
0.1 |
0.1 |
0.2 |
2 |
1 tsp |
Chili Powder |
1.4 |
0.9 |
0.5 |
0.4 |
0.3 |
8 |
1 tbs |
Cider Vinegar |
0.9 |
0.0 |
0.9 |
0.0 |
0.0 |
2 |
2 tbs |
Cranberry Sauce |
13.5 |
0.3 |
13.1 |
0.1 |
0.1 |
52 |
1 tsp |
Cumin |
0.8 |
0.7 |
0.1 |
0.5 |
0.4 |
9 |
1 tsp |
Dijon Mustard |
0.6 |
0.1 |
0.5 |
0.5 |
0.3 |
6 |
1 each |
Dill Pickle |
2.7 |
0.8 |
1.9 |
0.1 |
0.4 |
12 |
1 tsp |
Fish Sauce |
0.2 |
0.0 |
0.2 |
0.0 |
0.3 |
2 |
1 each |
Garlic |
1.0 |
0.1 |
0.9 |
0.0 |
0.2 |
4 |
1 tbs |
Ginger, Root Slices |
0.9 |
0.1 |
0.8 |
0.0 |
0.1 |
4 |
1 tsp |
Honey |
5.8 |
0.0 |
5.8 |
0.0 |
0.0 |
21 |
1 tsp |
Horseradish-Prepared |
0.6 |
0.2 |
0.4 |
0.0 |
0.1 |
2 |
1 tsp |
Jam |
4.6 |
0.1 |
4.5 |
0.0 |
0.0 |
19 |
1 tsp |
Jelly |
4.5 |
0.1 |
4.4 |
0.0 |
0.0 |
18 |
1 tbs |
Ketchup/Catsup |
4.2 |
0.2 |
4.0 |
0.1 |
0.2 |
16 |
1 tbs |
Maple Syrup |
13.4 |
0.0 |
13.4 |
0.0 |
0.0 |
52 |
1 tbs |
Miso Paste |
3.0 |
0.4 |
2.6 |
0.8 |
1.9 |
27 |
5 each |
Olives, black |
1.4 |
0.7 |
0.7 |
2.3 |
0.2 |
25 |
5 each |
Olives, green |
2.5 |
0.0 |
2.5 |
5.0 |
0.0 |
50 |
1 tbs |
Pesto Sauce |
1.0 |
0.4 |
0.6 |
7.1 |
2.8 |
78 |
1 tbs |
Pickle Relish |
5.4 |
0.2 |
5.2 |
0.1 |
0.1 |
20 |
1 tsp |
Preserves |
4.6 |
0.1 |
4.5 |
0.0 |
0.0 |
19 |
1 tbs |
Red Wine Vinegar |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0 |
1 tbs |
Rice Vinegar, seasoned |
3.0 |
0.0 |
3.0 |
0.0 |
0.0 |
12 |
1 tbs |
Salsa, green |
0.6 |
0.1 |
0.6 |
0.0 |
0.2 |
4 |
1 tbs |
Salsa, red |
0.8 |
0.1 |
0.7 |
0.0 |
0.1 |
4 |
1 tbs |
Sherry vinegar |
0.9 |
0.0 |
0.9 |
0.0 |
0.0 |
2 |
1 tbs |
Soy sauce |
1.0 |
0.1 |
0.9 |
0.0 |
1.9 |
11 |
1 tbs |
Soy Sauce-Low Sodium |
1.4 |
0.1 |
1.2 |
0.0 |
0.8 |
8 |
1 tbs |
Tahini |
3.2 |
0.7 |
2.5 |
8.0 |
2.6 |
89 |
1 tbs |
White Wine Vinegar |
1.5 |
0.0 |
1.5 |
0.0 |
0.0 |
5 |
1 tsp |
Worcestershire Sauce |
0.9 |
0.0 |
0.9 |
0.0 |
0.0 |
4 |