Carbs, fats, proteins and calories in different desserts and pastries

Portion	Food item	Total Carbs (g)	Fiber (g)	Net Carbs (g)	Fat (g)	Protein (g)	Calories
1 piece	Cake, angelfood, 1/12 cake	29.4	0.1	29.2	0.2	3.1	129
1 piece	Cake, chocolate layer, 3 oz slice	38.0	2.0	36.0	16.0	2.0	300
1 piece	Cake, coffeecake, 2 oz slice	29.6	0.7	28.9	5.4	3.1	178
1 piece	Cake, pound cake, 1 oz slice	13.8	0.1	13.7	5.6	1.6	110
1 oz-wt	Chocolate, dark	17.9	1.7	16.2	8.5	1.2	136
1 oz-wt	Chocolate, milk	16.8	1.0	15.8	8.7	2.0	145
1 each	Cookie, chocolate chip, 1/2 oz	10.3	0.2	10.0	4.1	0.9	79
1 each	Cookie, oatmeal, 1/2 oz	12.4	0.5	11.9	3.3	1.1	81
1 each	Cookie, peanut butter, 2/3 oz	11.8	0.4	11.4	4.8	1.8	95
1 each	Cookie, sugar, 1/2 oz	10.2	0.1	10.1	3.2	0.8	72
1 each	Doughnut, glazed	26.6	0.7	25.9	13.7	3.8	242
1 each	Doughnut, plain	19.0	1.0	18.0	11.0	3.0	180
0.5 cup	Ice cream, chocolate	18.6	0.8	17.8	7.3	2.5	143
0.5 cup	Ice cream, fruit	18.2	0.2	18.0	5.5	2.1	127
0.5 cup	Ice cream, vanilla	15.6	0.0	15.6	7.3	2.3	133
1 piece	Pie, apple, 1/8 of 9" pie	57.5	2.2	55.3	19.4	3.7	411
1 piece	Pie, cherry, 1/8 of 9" pie	69.3	2.7	66.6	22.0	5.0	486
1 piece	Pie, lemon meringue, 1/6 of 8" pie	53.3	1.4	52.0	9.8	1.7	303
1 piece	Pie, pecan, 1/8 of 9" pie	63.7	6.1	57.6	27.1	6.0	503
1 piece	Pie, pumpkin, 1/8 of 9" pie	40.9	4.2	36.7	14.4	7.0	316