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Carbs, fats, proteins and calories in eggs

Portion

Food item

Total Carbs (g)

Fiber (g)

Net Carbs (g)

Fat (g)

Protein (g)

Calories

1 each

Egg White

0.3

0

0.3

0.0

3.5

17

1 each

Egg Yolk

0.3

0

0.3

5.1

2.8

59

1 each

Egg, whole

0.6

0

0.6

5.3

6.3

78

 




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