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Carbs, fats, proteins and calories in different Herbs

Portion

Food item

Total Carbs (g)

Fiber (g)

Net Carbs (g)

Fat (g)

Protein (g)

Calories

1 tbs

Basil, fresh

0.1

0.1

0.0

0.0

0.1

1

1 tbs

Chives, fresh

0.1

0.1

0.1

0.0

0.1

1

1 tbs

Cilantro (Chinese Parsley)

0.1

0.1

0.0

0.0

0.1

1

1 tbs

Dill, fresh

0.0

0.0

0.0

0.0

0.0

0

1 tbs

Parsley, fresh

0.2

0.1

0.1

0.0

0.1

1

 




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