Carbs, fats, proteins and calories in milk cream and butter
Portion |
Food item |
Total Carbs (g) |
Fiber (g) |
Net Carbs (g) |
Fat (g) |
Protein (g) |
Calories |
|---|---|---|---|---|---|---|---|
1 tsp |
Butter |
0.0 |
0 |
0.0 |
3.8 |
0.0 |
34 |
1 cup |
Buttermilk, 1% lowfat |
13.0 |
0 |
13.0 |
2.5 |
9.0 |
110 |
2 tbs |
Half and Half Cream |
1.0 |
0 |
1.0 |
3.0 |
1.0 |
40 |
2 tbs |
Heavy Whipping Cream |
0.8 |
0 |
0.8 |
11.0 |
0.6 |
103 |
1 cup |
Milk, 2% |
11.7 |
0 |
11.7 |
4.7 |
8.1 |
121 |
1 cup |
Milk, Whole |
11.4 |
0 |
11.4 |
8.1 |
8.0 |
150 |
2 tbs |
Sour Cream |
1.2 |
0 |
1.2 |
6.0 |
0.9 |
62 |
1 tsp |
Whipped Butter |
0.0 |
0 |
0.0 |
2.6 |
0.0 |
23 |
1 cup |
Yogurt, lowfat, plain |
17.2 |
0 |
17.2 |
3.8 |
12.9 |
155 |
1 cup |
Yogurt, whole milk, plain |
11.4 |
0 |
11.4 |
8.0 |
8.5 |
150 |