Home :: Weight loss :: Calories, Crabs, Protiens foods :: Pork
Carbs, fats, proteins and calories in different types of pork
Portion |
Food item |
Total Carbs (g) |
Fiber (g) |
Net Carbs (g) |
Fat (g) |
Protein (g) |
Calories |
|---|---|---|---|---|---|---|---|
3 piece |
Bacon |
0.1 |
0 |
0.1 |
9.4 |
5.8 |
109 |
3 piece |
Canadian Bacon |
0.9 |
0 |
0.9 |
5.9 |
16.9 |
129 |
6 oz-wt |
Ground Pork |
0.0 |
0 |
0.0 |
33.4 |
41.4 |
478 |
6 oz-wt |
Ham, boneless |
0.0 |
0 |
0.0 |
15.3 |
38.5 |
303 |
2 oz-wt |
Kielbasa |
0.8 |
0 |
0.8 |
17.2 |
7.6 |
191 |
1 oz-wt |
Pancetta |
0.2 |
0 |
0.2 |
14.0 |
8.6 |
163 |
6 oz-wt |
Pork Chop, center cut |
0.0 |
0 |
0.0 |
9.7 |
34.9 |
237 |
2 oz-wt |
Pork frankfurter |
1.4 |
0 |
1.4 |
16.5 |
6.4 |
181 |
6 oz-wt |
Pork Loin Chops |
0.0 |
0 |
0.0 |
32.4 |
27.9 |
412 |
6 oz-wt |
Pork Loin Roast |
0.0 |
0 |
0.0 |
19.7 |
36.4 |
333 |
6 oz-wt |
Pork Loin, boneless |
0.0 |
0 |
0.0 |
24.9 |
46.1 |
422 |
2 each |
Pork Sausage |
2.0 |
0 |
2.0 |
34.4 |
26.8 |
433 |
6 oz-wt |
Pork Spareribs |
0.0 |
0 |
0.0 |
51.5 |
49.4 |
675 |
6 oz-wt |
Pork Tenderloin |
0.0 |
0 |
0.0 |
8.2 |
47.9 |
279 |
6 oz-wt |
Prosciutto |
0.9 |
0 |
0.9 |
13.0 |
37.4 |
281 |
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