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Carbs, fats, proteins and calories in poultry

Portion

Food item

Total Carbs (g)

Fiber (g)

Net Carbs (g)

Fat (g)

Protein (g)

Calories

6 oz-wt

Chicken Breast Cutlet

0.0

0

0.0

12.7

48.7

322

6 oz-wt

Chicken Breast, boneless

0.0

0

0.0

12.7

48.7

322

1 each

Chicken leg

0.0

0

0.0

15.4

29.7

265

1 each

Chicken Thigh

0.0

0

0.0

9.6

15.5

153

6 oz-wt

Chicken Thigh, boneless

0.0

0

0.0

34.6

39.2

479

6 oz-wt

Chicken Thigh, skinless, boneless

0.0

0

0.0

8.9

44.6

270

1 each

Chicken Wing

0.0

0

0.0

6.6

9.1

99

6 oz-wt

Chicken, ground

0.0

0

0.0

22.5

40.2

374

6 oz-wt

Chicken, light and dark, roasted, chopped

0.0

0

0.0

12.6

49.2

323

6 oz-wt

Chicken, whole

0.1

0

0.1

14.7

29.8

260

2 oz-wt

Chicken/turkey sausage

0.3

0

0.3

6.4

9.6

97

6 oz-wt

Cornish Game Hen

0.0

0

0.0

26.1

31.9

372

6 oz-wt

Duck breast, skinless

0.0

0

0.0

9.6

45.0

279

6 oz-wt

Duck, whole

0.0

0

0.0

89.2

26.1

916

6 oz-wt

Goose, whole

0.0

0

0.0

23.6

27.1

329

6 oz-wt

Turkey breast cutlet

0.0

0

0.0

1.5

59.3

266

6 oz-wt

Turkey Breast, skinless, boneless

0.0

0

0.0

1.5

59.3

266

6 oz-wt

Turkey, ground

0.0

0

0.0

21.2

44.1

378

6 oz-wt

Turkey, whole

0.1

0

0.1

12.2

36.1

264

 




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