Home :: Weight loss :: Calories, Crabs, Protiens foods :: Soups
Carbs, fats, proteins and calories in different soups
Portion |
Food item |
Total Carbs (g) |
Fiber (g) |
Net Carbs (g) |
Fat (g) |
Protein (g) |
Calories |
|---|---|---|---|---|---|---|---|
1 cup |
Broth, beef |
1.0 |
0.0 |
1.0 |
1.4 |
4.8 |
38 |
1 cup |
Broth, chicken |
1.5 |
0.0 |
1.5 |
1.5 |
3.1 |
31 |
1 cup |
Soup, black bean |
19.8 |
4.4 |
15.4 |
1.5 |
5.6 |
116 |
1 cup |
Soup, chicken noodle |
9.4 |
0.7 |
8.6 |
2.5 |
4.0 |
75 |
1 cup |
Soup, cream of potato |
17.2 |
0.5 |
16.7 |
6.4 |
5.8 |
149 |
1 cup |
Soup, cream of tomato |
22.3 |
2.7 |
19.6 |
6.0 |
6.1 |
161 |
1 cup |
Soup, minestrone |
11.2 |
1.0 |
10.3 |
2.5 |
4.3 |
82 |
1 cup |
Soup, New England clam chowder |
16.6 |
1.5 |
15.1 |
6.6 |
9.5 |
164 |
1 cup |
Soup, onion |
8.2 |
1.0 |
7.2 |
1.7 |
3.8 |
58 |
1 cup |
Soup, vegetable |
19.0 |
1.2 |
17.8 |
3.7 |
3.5 |
122 |
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