Creatine Side-Effects

Side-Effects:

  • It can cause gas and bloating
  • Can cause kidney stones in some persons.
  • When you will exercise you will find the screeching pain.
  • There can be unknown effects of creatine supplementation on the heart.
  • A person gets more susceptible to cramps, muscle spasms and pulled muscles.
  • There can be muscle cramping nausea and renal injury
  • Urinary concentration can be 90 times greater than normal
  • Kidney damage can also happen.
  • The other side effects can be dehydration.
  • Its side effect also include diarrhea.
  • There can be renal dysfunction.
  • It also have effect on blood pressure

Its side effects vary from person to person.