Glucosamine chondroitin
Glucosamine chondroitin and glucosamine sulfate supplements are used to help fight osteoarthritis and joint pains.
Glucosamine and chondroitin are found naturally in the body and helps to repair and from cartilage. Chondroitin sulfate helps draw into the cartilage, making it more elastic.
Glucose and an amino acid combine to form glucosamine. It is the building block of cartilage, and is used by people affected by arthritis and athletes with the joint pain.
Its main advantage is that it is absorbed into the body much faster than other types of joint supplements, this is mainly because the molecules are very small.