Yoga Philosophy

The Yamas

Ahimsa - non-violence
Satya - truth
Asteya - non-stealing
Brahmacharya - moderation
Aparagraha - non-possessiveness

The Niyamas

Saucha - purity
Santosh - contentment
Tapas - austerity
Swadhyaya - study
Ishvar Pranidhana - surrender